According to Harvard Business Review, there is no question that future leaders will need constant coaching as the business environment becomes more complex – becoming an essential part of the leader’s learning process, providing knowledge, opinions and judgement in critical areas

In our view if this is what is available today to the senior leaders in organisations to help them increase their impact and unlock their potential then this is also something that would benefit many others

This is why we are offering those who want to jump-start their progress and unlock their potential Progressfull™ Coaching

We have thought deeply about how to make the Coaching opportunity most helpful and accessible. This has led us to identify 3 different types of Coaching at a more accessible fee 

You can opt for a one-off 1 hour Coaching session where you can focus in on a specific area where you would like additional insight and support. The fee for this is £750 

The second coaching option is to have a more in-depth coaching of 4 x 1 hour Coaching sessions. People find this helpful when they want to explore a number of the concepts in more depth from the Upskills and relate it to a real life challenge which they are experiencing. The fee for this is £2750

A 3rd option is 8 x 1 hour Coaching sessions. People find  this option really useful when they want to have a Coach to guide them through their journey with Progressfull™, gain transforming insights and support for real life challenges to really gain a step change in their mind-set and approach. We offer this to Progressfull™ clients for £5,250

In addition to the options above, we offer bespoke coaching for individuals and executive level coaching within organisation's. These bespoke offers are arranged directly with Progressfull

Trusted by over 14,000 senior execs, high performance and high potentials, Progressfull™ has the skills, expertise and knowledge to accelerate your progress and potential

We have coached over 1000 CEO’s, senior execs, high performers and high potentials and worked at a global level with over 14,000 senior execs, high performers and high potentials.  We don’t just know what good looks like, we know what great looks like

121 Progressfull™ Coaching is great if you want high impact, high attention, high focus coaching to gain deeper insights and crystallise your actions either as a complement to the Upskills, or independently alongside everyday real life challenges

A Progressfull™ Coach will help you increase your knowledge of the material in the Upskills so you will accelerate your progress. They will help you increase your self-awareness, your confidence and your motivation to turn your insights into actions

The combination of their extensive lived and professional experience, combined with their intimate knowledge of each area of the Upskills means they are ideally placed to help you make the most out of your 121 session -  crystallising your first 3 actions, then your next 3, then your next 3 – they will help amplify your learning deepen your insights and accelerate your progress

You will be amazed how having the support and challenge of a Progressfull™ Coach in this high impact, high focus and high attention 121 sessions enables you achieve progress, at home, at work - in your whole life

Trusted by over 14,000 senior execs, high performance and high potentials, Progressfull™ has the skills, expertise and knowledge to accelerate your progress and potential – we have coached over 1000 CEO’s,senior execs, high performers and high potentials and worked at a global level with over 14,000 senior execs, high performers and high potentials.  We don’t just know what good looks like, we know what great looks like

Progressfull™ is different because we equip and enable you with a unique model of blended learning

This model combines best in class knowledge of human behaviour with the transforming framework of the ARTT of progress™, which is designed by Jo and unique to Jo’s work.  The ARTT of progress™ is the purposeful self-reflection practice which turns your learning into commitments and actions

This combination increases the likelihood of you shifting your beliefs, behaviours and mind-sets so you can unlock your potential, creating a life of progress

We integrate and distill over 50 years of lived personal and global professional experience with best in class research and learning. We take complex ideas from the worlds of  neuroscience, psychology, physics, mathematics, positive psychology, spiritual practices and philosophy, and weave them into  sparky deep insights, simple practical frameworks and handy transforming tools for you to easily learn and apply in your everyday life - from home to work, to your whole life - step by step, day by day

So all the work has been done for you

You can learn and apply them because we break complex ideas and concepts into digestible, bite-size chunks 

We then encourage you to continue your progress by

taking 10 minutes 

to regularly, purposefully self-reflect, revisiting the material and your reflections and insights - step-by-step, day by day, rinse repeat, rinse repeat

This means you are continually capturing your progress, uncovering new powerful personal insights and ideas for actions and results in ongoing shifts in beliefs, behaviours and mind-sets

With Progressfull™, you take small steps forwards, taken in bite-sized chunks, purposefully, mindfully, progressfully swapping perfection for progress, becoming a first- rate version of yourself, rather than a second-rate version of someone-else, living a life of progress

These small steps make a big difference – and will help you develop in ways you never thought possible!

Great if you are frustrated, stuck and rattled with where you are at and are ambitious, impatient with a fierce desire to unlock your potential

Great if you want to build your self-awareness, your confidence and your motivation to turn your insights into actions at an accelerated pace

Great if you want to discuss real life challenges, gain insights to overcome your blockers, and develop the steps to quickly implement your actions in real time

121 Progressfull™ Coaching is great if you are successful on the outside, yet feel wonky on the inside, not knowing how to excel and move forward

Progressfull™ Coaching is great if you want a high impact, high attention, high focus sessions to amplify your learning, gain deeper insights and crystallise your actions either as a complement to the Upskills, or separately from them, focussing on different real life challenges

121 Progressfull™ Coaching is great if you want high impact, personal attention, insightful assessments and motivating suggestions on what you can do to fulfil your potential and make progress in your everyday life -  at home, at work, in your whole life

Progressfull™ Coaching is great if you are determined to optimise every piece of learning and insight from the Upskills and prefer to jump-start learning in real time with a coach. Sharing your ARTT of progress™ with a Progressfull™ Coach will amplify the impact and deepen the learnings from your Upskill

You will be amazed how having the support and challenge of a Progressfull™ Coach enables you to accelerate your development and achieve the progress you deserve, at work, in your whole life

You will build your self-awareness, your confidence and your motivation to turn your insights into actions

A 121 session with a Progressfull™ Coach will jump-start your personal progress and unlock your professional potential. The Progressfull™ Coach will achieve this by heightening your self-awareness, deepening your personal insights and strengthening your motivation to make progress with a clear, crisp challenging action plan you can realistically achieve  

A 121 Progressfull™ Coach session is great if you want a high impact, high attention, high focus session to  - either as a complement to the Upskills, or separately from them, focussing on different real life challenges

You will be amazed at how you build your self-awareness, your confidence and your motivation to turn your insights into actions

Accelerate your progress and unlock your potential, at home, at work - in your whole life with these high impact, high focus and high attention 121 sessions

1. Choose:

   One-off 1 x hour Coaching session

   3 x 1-2 hour Coaching sessions

   6 x 1-2 hour Coaching sessions 

   and click the relevant button and you’ll be taken to a Secure Order Page

   2. Complete your Order and you’ll get an Email with your Login and Password

   3. Visit progressfull.com and login to access the 121 Coaching calendar so you can choose the timing to suit your diary

    

   It’s as easy as 1, 2, 3 – enjoy!

You will start to experience change as early as the first Progressfull™  Coaching session

This is because we accelerate your development and jump-start your progress through high focus, high attention support and challenge. The Progressfull™ Coach will give you tools and insights which work a bit like holding up a mirror - you start to clearly see who you are now, and who you have the potential to be. Then, step by step, bite by bite, you will shift your mind-set and put into practice new ways to make progress

For most people, this mirror is the first time they really see which practices are holding them back and identify which practices they are unconsciously doing which help them progress

Understanding the Releasing and Restricting practices will really help you to accelerate your progress. these are found in the Being Progressfull™ Upskill you will receive FREE as part of your Progressfull™ Coaching 

For the maximum benefit we recommend doing the 5 Progressfull™ Principle Upskills as this is where you really deepen your understanding and develop your unique personal roadmap for your everyday life, at work, at home - in your whole life

The combination of Coaching sessions and Upskills will accelerate your progress exponentially

Let’s explain the Upskills further for you, practically you will immediately gain on-going access to one video per Upskill (our name for a course/masterclass), This Upskill includes 12-14 hours of material designed to help you unlock your personal progress and increase your professional performance.. Each Upskill is divided up into bite-sized chunks called Progresslifts (our name for masterclass chapters) - so you can choose to take small steps and cover 1 Progresslift per day, or if you would rather, you can cover a number of Progresslifts in one day. We encourage you to revisit the content and your notes in 10-minute chunks. as part of the purposeful self-reflection practice we will introduce you to

As you reach particular points in the video, we will ask you to note down your reflections and insights about topics, so you are always connecting the content to your unique situation and gain personal relevance. We will also ask you to complete exercises and activities to take your learning to the next level, building your understanding and skills so you have a practical way to apply the content. This combination of activity and reflection is where the magic happens - reflections are your thoughts, reactions and contemplations.  Insights are your ‘ah-ha’ moments and mind-set shifts. Actions are your commitments and practical steps to help you progress.  This combination of activity, insights and reflections is where the magic begins

At the end of each Upskill you will have developed moment by moment deep personal insights and have a unique personal roadmap, called your ARTT of progress™.  This is your unique personal roadmap, your ARTT of progress™ and is your overall insights, commitments and actions you will take to move forward and progress  All available for you to continuously revisit and repeat, for future focus and future insights

Studies show that lasting change happens when there is a greater motivation and reward for changing than the reward received by repeating our present approach

ARTT helps you unlock your higher reward by encouraging you to decide how you want to change and how this will benefit you – at work, at home, and in your whole life. ARTT provides the structure and “how to’s” for this change, starting with the Progressfull™ Principles and Releasing Practices.  A lot of this change happens unconsciously, as we are uncovering insights about our current practices, we start to see how adopting new affirming practices creates positive change and unlocks our progress and potential. So we unconsciously start to apply these new practices, moment by moment, day by day – this is the magic of the ARTT of progress™

To understand more deeply the magic about ARTT of progress™ click here Our process

The Progressfull™ Coaching Experience

1. Once you have purchased the Progressfull™ Coaching experience we will send you an email with login details and a password

2. Open your email and click through to your Progressfull™ Library page. Here you will see all the sessions and any Upskills you have purchased, you can do this 24/7, on any device. Some people mix between viewing on mobile through the app and moving to their tablet or PC when they are not on the move. Whatever time of day or night works best for you, you can open your Upskills by clicking on the icon in your Progressfull™ library page

3. When you buy a 121 Progressfull™ Coaching session or one of the 5 Progressfull™ Principle Upskills, we give you the Being Progressfull Upskill, worth £150 FREE.
   This is a practical step by step guide to all 5 of the transforming Progressfull™ Principles and will enable you to understand and apply a foundation of knowledge, insights and actions to start living a life full of progress. We encourage you to complete this shorter Upskill first, before you start your 121 Progressfull™ Coaching session so you maximise your insights and learning from your Coaching session

4. We will email you to sort a time for your Coaching session

5. Choose Zoom or Audio, whichever you prefer for your Coaching session

6. You will receive an email with the call details for your Progressfull™ Coaching session(s)

7. Use these details to access your Progressfull™ Coaching session(s) on the date and time you have chosen

   Enjoy!
    
    

The Upskill Experience

1. Once you have purchased the Upskill (our name for a masterclass/course), we will send you an email with login details and a password

   1. Open your email and click through to your My Progress Library page. Here you will see all the Upskills you have purchased, you can do this 24/7, on any device. Some people mix between viewing on mobile through the app and moving to their tablet or PC when they are not on the move. Whatever time of day or night works best for you, you can open your Upskill by clicking on the icon in your My Progress library page
   2. When you buy one of the 5 Progressfull™ Principles Upskills, we give you the Being Progressfull™ Upskill, worth £150 FREE. This is a practical step by step guide to all 5 of the transforming Progressfull™ Principles and will enable you to understand and apply a foundation of knowledge, insights and actions to start living a life full of progress. We encourage you to complete this shorter Upskill first, before you start your Upskill so you maximise your insights and learning from the Upskill 
   3. You will have access to video and audio for each Upskill (our name for a course/masterclass). Each Upskill includes 6-10 hours of material designed to help you unlock your personal progress and professional potential. Each Upskill is divided up into bite-sized chunks called Progresslifts (our name for masterclass chapters) - so you can choose to take small steps and cover 1 Progresslift per day or if you would rather you can cover a number of Progresslifts in one day (detail about exercises is covered below). We encourage you to revisit the content and your notes in 10 minute chunks as part of the purposeful self-reflection practice we will introduce you to
   4. Once you have opened the Upskill, you can choose to use either the printedUpskill Journal we will send you, or download your interactive Upskill Journal. This Journal is where you will capture your notes and insights. The Upskill Journal is a fundamental part of the blended learning offer you will experience and has been designed to heighten your ability to create insights, realise personal meaning and increase your recall capability
   5. Next you press play to watch or listen to the Upskill pre-recorded video
   6. As you reach particular points in the pre-recorded video we will ask you to note down your reflections and insights about topics, so you are always connecting the content to your unique situation and gain personal relevance. We will also ask you to complete exercises and activities to take your learning to the next level, building your understanding and skills so you have a practical way to apply the content. Reflections are your thoughts, reactions and contemplations. Insights are your ‘ah-ha’ moments and mind-set shifts. Actions are your commitments and practical steps to help you progress. This combination of activity, insights and reflections is where the magic happens
   7. At the end of the Upskill you will have developed moment by moment deep personal insights and have a unique personal roadmap, called your ARTT of progress™. Your ARTT of progress™covers your overall insights, commitments and actions you will take to move forward and progress
   8. You will receive a FREE personal follow up 121 Mentor call with a Progressfull™ Mentor (a Zoom or audio call of your choosing) on completion of each Upskill. The Mentor will help you build accountability and provide invaluable social support. Together, you and your Progressfull™ Mentor will identify next steps, your first actions and why they will be most helpful for you in being more progressfull
      
      

   This is how it works:

   1. Once you have completed your Upskill, send through your ARTT to us at [email protected]

   We will come back to you to sort a time for us to have our Progressfull™ Mentor call where we can review your ARTT and I can share my insights and advice. We will ensure that the Mentor call will be at a time to suit both of us

   2. Choose Zoom or Audio, whichever you prefer for your Mentor call
   3. You will receive an email with the Zoom or audio call details for your 121 Mentor call

   You will have on-going access to the Upskill, now you have purchased it, so you can then choose to revisit both the material in the Upskill, via video or audio, as well as your Upskill Journal whenever and wherever you want, on the bus, in your backyard, on the beach, 24/7, on any device

   You will have a unique personal roadmap, your ARTT of progress™, as well as a wealth of new knowledge, a wealth of new insights, a wealth of new activities to continuously apply in your home, work and your whole life. All available for you to continuously revisit and repeat, for future focus and future insights

   This is the ARTT of progress™

   s™

When you buy a Progressfull™ Coaching session, we give you a Mini masterclass of your choosing FREE

Progressfull is for people who are interested in self-care, interested in design, and are intrigued by the concept of interior design for the interior world

We may well be successful on the outside - healthy and fit, our career, home and bank balance looking great - yet on the inside we remain wonky

What Progressfull does is helps us deal with the wonkiness, flaws and imperfections - which unless we have had an excellent executive coach or a brilliant therapist - we won’t know how to turn around to make progress. Progressfull does this by making the activities and what we go through in typical executive coaching or therapy, accessible to everyone!

The 5 Progressfull™ Principles is curated self-care - internal design for our internal world!

The 5 Progressfull™ Principles not only turn around our wonkiness, imperfections and flaws but also enable us to live life on our own terms - holding our ground, facing any challenge that comes our way - head on; supporting, affirming and encouraging ourselves to be the best version of ourselves; enjoying life, and its adventures with a childlike curiosity, determination and wonder at what is possible, together with a belief in our ability to thrive; living a life of harmony - between our internal and external worlds, being in the driving seat of our own life; engaging with diverse perspectives and feedback conversations with confidence and curiosity - all so we can release our true potential

We reference the 5 Progressfull™ Principles as pp like on a letter - derived from the Latin 'procurare' meaning ‘to take care of'. The 5 Progressfull™ Principles are designed to help you take care of yourself and become more and more progressfull - Showing Up, Choosing Confidence, Being Playful, Owning Congruence and Welcoming Feedback. Understanding where we are heading, understanding how we can support ourselves to progress, and understanding how we can hold ourselves back from progress - are the keys that unlock a life full of progress and are the keys to a well-designed inner world
 

You can experience the 5 Progressfull™ Principles practical step by step guides as either pre-recorded videos – like podcasts with pictures - or live sessions. We share insights, principles and practices to enlighten, inform and inspire you – at home, at work, in your whole life
 

This is what we mean by - interior design for your interior world - so you feel energised, motivated and on track – no matter where you are, no matter what life throws at you!

Given you spend your entire life in your mind – the 5 Progressfull™ Principles help you make sure it’s a great place to be!

Discover the 5 Progressfull™ Principles and unlock your personal progress and professional potential - at work, at home, in your whole life

How confident are you that you are futureproofing your work-life so you can thrive, excel and win tomorrow in the world of work? 

Do you have the practical tools and insights to mentally thrive? Do you maximise your every interaction - at every level - from the new starter to the CEO?  Do you play the game of success and play to win -  winning tomorrow in the right way, in the world of work?

Trusted by over 14,000 senior execs, high performance and high potentials, we don’t just know what good looks like, we know what great looks like

We observe that despite their fierce ambition and external success, very few people have the skills required to futureproof their work-life and win tomorrow in the world of work

According to the World Economic Forum, 8 out of the 10 skills imperative to success in the 21st century world of work are in the often challenging area of so-called ‘soft skills’

If we understand this truth why would we not upgrade and upskill all of these soft skills, so we can excel and thrive, winning tomorrow in the world of work?

At Progressfull™ we equip and enable you to futureproof your work-life and fulfil your professional potential with a unique model of blended learning

This model combines best in class knowledge of human behaviour with the transforming framework of the ARTT of progress™, which is designed by Jo and unique to Jo’s work. The ARTT of progress™ is the purposeful self-reflection practice which turns your learning into commitments and actions

This combination increases the likelihood of you shifting your beliefs, behaviours and mind-sets so you can be Progressfull™

We give you best-in-class material typically available to very few elite performers at the top of organisations

Pre-filmed videos, or Live sessions if you prefer, give you sparky deep insights, simple practical frameworks and handy transforming tools to help you futureproof your work-life and unlock your professional potential

We've picked the best insights, frameworks and tools from many fields including behavioural psychology, neuroscience and philosophy to create the models and content in 3 Progressfull™ Performance muscles, so you can build your mental strength, maximise your every interaction - at every level - from the new starter to the CEO and play the game of success -  winning tomorrow in the right way, in the world of work

You will acquire the ability to learn on the fly, master communication and grow your influence, your reputation and your future career, increasing your impact in your organisation and beyond

When you purchase our Upskills (our name for a course/masterclass) you will have immediate and on-going access to best–in-class material, typically available to very few elite high performers at the top of big organisations, via an Upskill (our name for a course/masterclass). The Upskill is designed to enable you to unlock an abundance of insights and choose what actions you will commit to. It includes a focussed, step by step methodology to move insights into actions, small steps taken in bite-sized chunks, purposefully, mindfully, progressfully

Our Upskills (our name for course/masterclass) all combine pre-recorded video, purposeful self-reflection exercises, an Upskill Journal, and a FREE 121 Mentor call – all simple to follow and easy to use. The pre-recorded video is divided up into bite-sized chunks, which we call Progresslifts, (our name for masterclass chapters), so you can step by step, bite by bite make progress. You can pause to reflect and complete exercises when you choose and refresh your insights and actions at will

Purposeful self-reflection combines the benefits of journaling and coaching and is a proven method of accessing valuable personal insights, independently of another individual. The practical exercises included have been set as 10 minute activities as we encourage 10 minutes of focussed time to start the exercises. Our unique purposeful self-reflection framework, the ARTT of progress™ is a proven method of accessing valuable personal insights and commitments to action

The video of the Upskill means you can refresh your learning and listen on the move

At Progressfull™ we want to make things easy, versatile and accessible so you can concentrate on your progress

Therefore, we have decided to provide you with two Upskill Journals, one that is downloadable and the other that is printed. Both contain the same information yet are accessed differently

Your Upskill Journal contains all the exercises and activities, from the Upskill and is designed and proven to enable personal and professional progress. The Upskill Journal is full of exercises and activities designed to enable you to unlock an abundance of insights and choose what actions you will commit to. It includes a focussed, step by step methodology to move insights into actions, small steps taken in bite-sized chunks, purposefully, mindfully, progressfully

Very importantly you will receive a FREE personal follow up 121 Mentor call with a Progressfull™ Mentor (a Zoom or audio call of your choosing) on completion of each Upskill. The Mentor will help you build accountability and provide invaluable social support. Together you and your Progressfull™ Mentor will identify next steps, your first actions and why they will be most helpful for you in being more progressfull

On completion of the Upskill you will be invited to choose which of our selected partner charities you would like a gift to go to. We believe in reciprocity - the value of give and take, of the mutual benefit of win-win – so we will gift 10% of our profit to one of our selected partner charities who support people to become self-empowered. You can choose which of our partner charities you want to gift to

When you buy your Upskill, we give you the Being Progressfull™ Upskill, worth £150 FREE

The Being Progressfull™ Upskill is a practical step by step guide to all 5 of the transforming Progressfull™ Principles and will enable you to understand and apply a foundation of knowledge, insights and actions to start living a life full of progress. We encourage you to complete this shorter Upskill first, before you start your Upskill so you maximise your insights and learning from the Upskill

Access your Upskills, on any device

Some people mix between viewing on mobile through the app and moving to their tablet or PC when they are not on the move  

Whatever time of day or night works best for you, you can open your Upskill by clicking on the icon in your Progressfull™ library page

You will receive a FREE personal follow up 121 Mentor call with a Progressfull™ Mentor (a Zoom or audio call of your choosing). on completion of each Upskill

The Mentor will help you build accountability and provide invaluable social support

Together, you and your Progressfull™ Mentor will identify next steps, your first actions and why they will be most helpful for you in being more progressfull

This is how it works:

1. Once you have purchased an Upskill, we will send you an email with login details and a password
2. To access your Upskill, open your email and click through to your Progressfull™ Library page. Here you will see all the Upskills you have purchased
3. Once you have opened the Upskill, click onto the Progressfull™ Mentor calendar and book the time slot for your Mentor 121, which you will access on completion of the Upskill
4. Choose Zoom or Audio, whichever you prefer for your Mentor session
5. Once the Upskill is completed, you will receive an email with the Zoom or audio call details for your 121 Mentor session

In your 121 Mentor session you will have time with a Progressfull™ Mentor to review your ARTT of progress™, identifying the first steps, your first actions, and why they will be most helpful for you in being more progressfull

A Progressfull™ Coach will facilitate your sessions via Zoom or audio 

In each 121 Coaching session you can choose to explore your ARTT of progress™ from the Upskill or a current situation you would like to unlock

You will gain real insights, deeper learnings and clear actions 

Your Progressfull™ Coach will share enlightening real life examples alongside relevant research so you can shift your focus, overcome challenges, excel and move forward

You can choose Zoom or audio calls to suit your learning and communication style

Choose which one of our partner charities will benefit from 10% of Progressfull™ profit

Experience the transforming insights and tools in one of  our introductory Mini masterc asses of your choosing FREE

Continue your progress by

taking 10 minutes 

regularly for the ARTT of progress™

1.

Choose:

One-off 1 x hour Coaching session

4 x 1 hour Coaching sessions

8 x 1 hour Coaching sessions

2.

Unlock your personal insights and actions - your ARTT of progress™ 

3.

Crystallise actions and achievements with your Progressfull™ Coach